Easy Meat Recipe for Busy Days: Quick and Delicious Meals

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We gonna give meat recipe…With today’s fast-moving world, it seems like a task to take out time and make something healthy and filling when one is struggling to keep up with work, family, and other commitments. However, with a bit of planning, you can come up with simple meat recipes that will not only be quick but full of flavor to present dinner in no time.

If you love meat and need to simplify your cooking, this post will give you some simple yet delicious meat recipes that can fit into your busy days. Be it speedy dinner ideas, meal prep solutions, or last-minute fixes, it has got you covered.

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1. One-Pan Baked Chicken Thighs with Vegetables

Quick, healthy dinner full of flavor. The best part? It all cooks on one sheet pan!

Ingredients:

4 bone-in, skin-on chicken thighs
2 cups baby potatoes, halved
red bell pepper, chopped
tablespoon olive oil
teaspoon garlic powder
teaspoon paprika
Salt and pepper to taste

Instructions:

Preheat your oven to 400°F (200°C).
Arrange the chicken thighs, potatoes, and bell pepper on a baking sheet.
Drizzle with olive oil, sprinkle with garlic powder, paprika, salt, and pepper.
Roast in the oven for 30-35 minutes or until chicken reaches an internal temperature of 165°F (75°C) and potatoes are tender.
Serve immediately and enjoy!
Why it is great for busy days: one-pan meals save time. You can have all of your ingredients prepared in minutes and then let the oven do all the hard work for you.

2. Ground Beef Stir-Fry with Broccoli meat recipe

This is a quick stir-fry that is ready in just 20 minutes. It’s an excellent way to get your protein and veggies in one easy meal.

Ingredients:

1 lb. ground beef
2 cups broccoli florets
2 tbsp soy sauce
one tbsp oyster sauce (optional)
one tbsp sesame oil
1 tsp garlic, minced
1 tsp fresh ginger, minced
one tbsp honey (optional)

Instructions:

Heat sesame oil in a large skillet or wok over medium-high heat.
Add in the ground beef and cook, breaking with a spoon, until browned. Once the beef is cooked, add in the minced garlic and ginger and cook another minute until fragrant. Add in the broccoli florets, soy sauce, oyster sauce, and honey. Stir everything together and cook another 5-7 minutes until the broccoli is tender and the sauce has thickened.
Serve over rice or on their own!
Why it’s great for busy days: Ground beef is a fast-cooking protein, and the mixture of soy and oyster sauce gives a flavor bomb of a meal that’s ready in only moments.

3. Sheet Pan Pork Chops with Sweet Potatoes meat recipe

This easy sheet pan recipe is a no-muss way to create a lean and balanced dinner without sacrificing any prep time.

Ingredients:

2 boneless pork chops
2 medium sweet potatoes, peeled and cubed
one tablespoon olive oil
1 teaspoon thyme
one teaspoon paprika
Salt and pepper to taste

 

Instructions:

Preheat your oven to 425°F (220°C).
Line a sheet pan with the pork chops and sweet potato cubes.
Drizzle with olive oil and sprinkle with thyme, paprika, salt and pepper.
Roast for 25-30 minutes, flipping the pork chops halfway through, until the pork is cooked to an internal temperature of 145°F (63°C), and the sweet potatoes are tender.
Serve hot and enjoy the hearty comfort!
Why it’s great for busy days: Sweet potatoes and pork chops cook together in one go; thus, cleanup is also a breeze. Moreover, you get both protein and fiber in one meal!

4. Easy Beef Tacos meat recipe

Tacos are a crowd-pleaser and can be prepared in less than 20 minutes. Add any of your favorite toppings for a customized meal that will surely delight everyone.

Ingredients:

1 lb ground beef
1 packet taco seasoning (or homemade)
8 taco shells or tortillas
Toppings: shredded cheese, lettuce, salsa, sour cream, guacamole, or any of your favorites

Instructions:

Place the ground beef in a medium skillet over medium heat and break it up with a spoon while browning.
Once browned, add the taco seasoning with a small amount of water per the seasoning packet instructions. Stir well and allow this to simmer for 5 minutes.
Warm your taco shells in the oven or in the microwave.
Fill taco shells with seasoned beef and your choice of desired toppings.
Serve immediately for a quick meal that will please the crowd!
Why it’s great for busy days: Tacos are quick, customizable, and perfect for a meal everyone can assemble themselves. Plus, ground beef cooks up fast!

5. Grilled Chicken Caesar Salad meat recipe

A lighter yet satisfying dinner, this chicken Caesar salad is perfect for a quick and healthy meal.

Ingredients:

2 chicken breasts
4 cups romaine lettuce, chopped
½ cup Caesar dressing
¼ cup grated Parmesan cheese
Croutons (optional)

Instructions:

Season the chicken breasts with salt, pepper, and olive oil.
Grill the chicken on medium heat until cooked through; this should take approximately 5-7 minutes per side, or until it reaches an internal temperature of 165° F. Slice the grilled chicken into a large bowl of chopped romaine lettuce, drizzle with Caesar dressing, top with grated Parmesan cheese, and add croutons if so desired. Serve immediately for a fresh, satisfying meal.
Why it’s great for busy days: Grilled chicken is quick and easy, and the salad can be thrown together in minutes. Plus, it’s a healthy and filling meal.

6. Quick Meatball Subs

If you’re in the mood for something hearty and comforting, meatball subs are an easy solution that’s ready in less than 30 minutes.

Ingredients:

1 lb ground beef
½ cup breadcrumbs
1 egg
1 cup marinara sauce
4 sub rolls
1 cup shredded mozzarella cheese

Instructions:

Preheat oven to 375°F – 190°C.
In one bowl, mix together the ground beef, breadcrumbs, egg, salt, and pepper. Mix well and form small meatballs.
In a skillet, heat a little olive oil and cook the meatballs until brown on all sides – about 7 – 10 minutes.

When the meatballs are cooked, add marinara sauce in the pan, and simmer for 5 minutes.
Place meatballs in sub rolls, sprinkle shredded mozzarella cheese on top of each meatball, and bake in the oven for 5-7 minutes, or until the cheese is melted.
Serve immediately!

Why it is great for busy days: Meatballs are cooked in a very short time, and you may prepare ingredients in advance-the secret to not stressing out at dinner time. Plus, they’re always so appealing to kids and adults!

Whether you need a one-skillet dinner, a speedy stir-fry, or an easy taco night, this set of easy meat recipes will help you through those busy days when you need to spend less time in the kitchen and more with the people you love. These dishes are not only quick but truly delicious and can be prepared according to your preference with your choice of ingredients.

Therefore, the next time you feel pressed for time and wish to have something delicious, try one of the quick meat recipes below, and before you know it, you will be having a delicious dinner.

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